What is you identity? What shapes it or sabotages it? Is my identity fixed by birth or choice? Our identity is deeper than what meets the eye. It runs way below the facade. Everyone has a unique story to be proud of. What is yours?
Identity- What is Your Unique Story? Read More »
Do you know that part of our behaviour is on autopilot? From childhood, we start accumulating patterns such as brushing our teeth every morning or doing 10 minutes of meditation after waking up. Those patterns are accumulated from our experiences, learnings and culture. Not all those patterns are routine, day-to-day actions, some of them fall
Patterns- The Drive Behind our Autopilot Behavior Read More »
Are you stuck in thinking so you forget to take action? This post is for you. we will discuss overthinking and find ways to manage it.
Overthinking: Break Free From Your Own Mind Trap Read More »
